Groups
Experiential groups and workshops where we do not lecture from slides — we explore together what is alive.
What the group space is
This is a space for people who want to work on themselves in a group: to hear others, to be heard, and to see their patterns in relationship, not only in thought.
The themes return to what often stops us — boundaries, presence, emotions, authenticity, and how we relate to ourselves and others.
Current and upcoming groups
Groups form in small cycles, so the space can stay intimate and safe. Dates and themes are announced here and on Instagram.
If you would like to hear about the next cycle, get in touch — I will note your name and write when a group opens.
Currently: the next cycle is being prepared. Write if you would like to be on the list.
How to join
- 01
Reach out through the form or email and say what interests you — a group, a workshop, or both.
- 02
We speak briefly to check whether the group is a good fit for you at this moment.
- 03
You receive the dates, the frame of the work, and practical details.
Workshops
Alongside groups, I facilitate thematic workshops for teenagers, individuals, and teams: assertiveness, emotional literacy, communication, and working under pressure.
Workshops are concrete and experiential — less lecture, more practice and conversation that stays with you.