In contact with yourself and others?
Psychotherapy, psychological counseling, experiential groups, and support for companies - with more presence, clarity, and authenticity.
More presence. More of you.
Maybe you are here because:
- You feel anxiety or a constant inner tension
- It is hard for you to set boundaries
- You are going through a change in a relationship, or a divorce
- You feel exhausted or burned out
- You want to understand yourself and your patterns more clearly
- You struggle to communicate with others
- You are looking for support in parenting or family relationships
- You want to grow in presence and authenticity
“If we hide behind masks, we cannot be in contact with anyone, because no one can truly connect with an unreal person.”
How you can work with me
Psychotherapy- Learn more
Psychotherapy
Individual work focused on understanding your patterns, emotions, and the way you build relationships - in a confidential, steady space.
- Learn more
Counseling
Support around a concrete theme, dilemma, or period you are going through - shorter and more focused than psychotherapy.
Counseling
Pričaonica- Learn more
Pričaonica
Experiential gatherings where psychological themes are explored through conversation, creativity, and contact with others.
- Learn more
For companies
Organisational diagnostics and people and team development - starting from how the organisation actually works.
For companies
Who is psychotherapy for?
You may not know exactly what is wrong - only that you do not feel well. Psychotherapy is a space to pause and look at what is actually happening for you.
You do not need to know exactly “what is wrong with you” to come to therapy. It is enough to notice that you no longer want things to be this way.
- „I feel empty.”
- „I am constantly tired.”
- „I do not know how to work without burning out.”
- „I keep ending up in similar relationships.”
- „At work I keep getting more tasks, and I do not know how to say I cannot take more.”
Not sure whether you need therapy or counseling? We can clarify that together.
Clients on working with Jelena
Topics
Short pieces on boundaries, burnout, authenticity, and relationships.
Boundaries
Boundaries are not walls
A boundary is not a rejection of others. It is a way to stay in a relationship without disappearing from it.
Burnout
Burnout is not laziness
When energy disappears, the first inner voice is often that you should do more. Burnout asks for the opposite: to stop and see what is draining you.
Authenticity
Authenticity in relationships
Being authentic does not mean saying everything. It means not disappearing so that the relationship can survive.
Ready to talk?
If it feels like time to pause and hear yourself, we can begin with a free consultation.